Want a great intro to Krav Maga? Come to our "Introduction to Krav Maga" seminar!

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This Saturday, May 13, 1-4pm - only $39!

SELF DEFENSE IS IMPORTANT. 
YOU NEED A FOUNDATION FOR IT.

THIS IS WHAT OUR INTRO TO KRAV MAGA SEMINAR IS ALL ABOUT. 

We often have people contact us who would like to learn Krav Maga, but are intimidated by the thought of just "jumping right in" to our regular classes without any foundation or background at all. This seminar is for you!

Who is this for? Everybody!

To be honest, it's best if you can train regularly. But it IS possible to get a foundation started in a short time, and that's what this will do. Perhaps you are limited by your crazy work/family schedule. Perhaps you just want to see what Krav Maga is all about. This is for you!

No matter your age, gender, weight, athleticism, or anything else, you can be equipped with basic principles and concepts that may literally save your life. We will start from zero and go from there, at a pace that works for you.

What will be covered? 

  • Situational Awareness and Mindset – learning to prevent conflict before it starts.
  • Being First – If violence is imminent, how to preempt it and end it quickly.
  • Striking – what are the most effective strikes and how to do them.
  • Defending against the most common threats. 
  • Defending against weapon threats – Gun. Knife. Others. How do I defend myself or others?

What do I need? 

Just a great attitude and regular workout gear. You may want to bring some energy snacks and water. IF you have striking gloves or wraps, feel free to bring them, but we can provide them there.

CAROLINA SELF DEFENSE & KRAV MAGA has trained thousands of individuals with friendly and understanding instructors who are passionate about helping you grow and learn. Join us during these few hours and see how we can help you! See you on May 13 at 1pm!

 

Awesome Krav Christmas Gift Ideas!

We have cool new HOODIES3 kinds of T-SHIRTS, as well as great stocking stuffers like CAR MAGNETS and boxing glove KEYCHAINS. We also have lots of GEAR that you can see online or at the studio on our merch wall display. Purchase any of these items online using the links above, and bring in your receipt to the studio to pick them up.

We also have some great GIFT CERTIFICATES for your family or friends who would like to try out Krav Maga or one of our upcoming special seminars, such as our Women's Seminar, a CCH course, or our Knife & Blunt Instrument Defense Seminar (all in January). You can order these online as well using the above link, then email us at contact@carolinaselfdefense.com to let us know who it's for, and we'll send you a personalized gift certificate to print out and put under the tree! 

December "Becoming a Dangerous Woman" Seminar!

"Becoming a Dangerous Woman" 
Women's Self Defense Seminar
(Sunday, December 11, 1:30-4:30pm, $39)

DON'T BE A VICTIM! Ever.

Unfortunately, there may be a time when you need to 'speak the language of violence.'

Your LIFE may depend on your preparation.

These seminars will equip you in this preparation. It is FUN, and a great WORKOUT, but SERIOUS!

Each B.A.D. Women's seminar stands alone, but together build a great foundation. Each event will train and drill mindset, situational awareness, and effective striking – you WILL hit things!

But each event will also have a focus on a particular type of attack/defense you need to know. We focus on the most common attacks and show that you CAN learn how NOT to be a victim! You will learn, drill, and have an opportunity (if you choose) to defend against a realistic 'attack' in these scenarios within a controlled, safe environment and trained instructors.

Carolina Self Defense & Krav Maga is passionate about equipping you!

Three hours of self-­defense training for only $39!

Wear comfortable work­out clothes and bring a water container. Striking gloves may certainly be used, but are not required. Ages 13 and up. Email us at contact@carolinaselfdefense.com with any questions.

We look forward to seeing you there!

Awesome BLACK FRIDAY DEALS!

Here at Carolina Self Defense & Krav Maga, we are thankful for you! So we have prepared these awesome specials for you to enjoy!

For Black Friday deals with a discount, use the code THANKFUL at check-out. For Black Friday deals on with extra months free, send an email to contact@carolinaselfdefense.com with THANKFUL as the subject, and we'll add the extra months to your membership!

These specials are only good through December 1st at midnight, so don't delay!

Upcoming Firearm Defense Seminar!

Firearm Defense Seminar
(Saturday, November 12, 1-4pm, $39)

Having a gun drawn on you is a life altering event. Physical, emotional, even spiritual dynamics hit like a tidal wave as time stands still. Do you comply? What if compliance is not an option? What are the optimal principles and techniques you need to know to best insure your safety?

Firearm threats and attacks are high risk situations that need a trained response in order to survive. This seminar will lay a foundation for this. You will learn how to recognize early warning signs - to detect and avoid high risk scenarios. And if threatened or attacked, you will learn the principles you will need to protect yourself – or your loved ones!

At various points throughout this seminar, you can choose (if you like) to test your skills in a safe, fun and dynamic way!

OCTOBER "BECOMING A DANGEROUS WOMAN" SEMINAR

"BECOMING A DANGEROUS WOMAN" SEMINAR

Saturday, October 29, 1-4pm, $39

DON'T BE A VICTIM! Ever.

Unfortunately, there may be a time when you need to 'speak the language of violence.'

Your LIFE may depend on your preparation.

These seminars will equip you in this preparation. It is FUN, and a great WORKOUT, but SERIOUS!

Each B.A.D. Women's seminar stands alone, but together build a great foundation. Each event will train and drill mindset, situational awareness, and effective striking – you WILL hit things!

But each event will also have a focus on a particular type of attack/defense you need to know. We focus on the most common attacks and show that you CAN learn how NOT to be a victim! You will learn, drill, and have an opportunity (if you choose) to defend against a realistic 'attack' in these scenarios within a controlled, safe environment and trained instructors.

Carolina Self Defense & Krav Maga is passionate about equipping you!

Three hours of self-­defense training for only $39!

Wear comfortable work­out clothes and bring a water container. Striking gloves may certainly be used, but are not required. Ages 13 and up. Email us at contact@carolinaselfdefense.com with any questions.

We look forward to seeing you there!

UPCOMING SEMINARS

Knife Attack Survival Training
(Sat, Sept 24, 1-4pm)

A knife attack is a violent, dangerous event. Some argue that a knife is more dangerous than a gun! It takes little skill to use lethally. It doesn't jam, malfunction, or 'run out of ammo'. Such an attack is a high risk situation that needs a trained response to survive. This seminar will lay a foundation for this. You will learn how to recognize early warning signs - to detect and avoid high risk scenarios. And if threatened or attacked, you will learn the principles you will need to survive. At the end of this seminar, you can choose to test your skills in a safe, fun and dynamic way!
- $39 for non-members, $20 for members.
- Login and choose Member Price for the discount.

Concealed Carry Handgun Course
(Sun, Oct 16, 8am-5pm, $89)

This course is a North Carolina Department of Justice approved firearm course that fulfills the educational requirements for issuance of a North Carolina Concealed Carry Handgun Permit. The course is composed of an 8 hour classroom session and a firearm proficiency test of approximately 1 hour.

NEW WEDNESDAY CLASSES

Every Wednesday night at 7:45pm we'll be having 1 of 3 special classes:

  • Grappling/Ground Work - This class focuses on fighting while on the ground, and is a mix of several martial arts.

  • Weapons Defense - Learn how to deal with weapon threats and attacks! Gun * Knife * Blunt Objects

  • SPARology - NOTHING will help you develop better defensive habits than light sparring appropriate to your level. Students learn to work with partners, in clinch range, using Muay Thai and wrestling, while progressing to boxing and kickboxing ranges, as skill sets are enhanced and comfort with contact is reached. 

    Look at all the benefits you will get from FTF®'s SPARology program:

    - Earn the body and skills of a fighter, but not the face to match
    - Get a challenging but fun, full body workout
    - A real fighting & fitness program, that's also safe
    - Drop weight fast and boost your confidence
    - Laugh away daily stress
    - Learn critical self-defense moves that can save your life

"Becoming a Dangerous Woman" Seminar

SATURDAY, SEPTEMBER 10, 1-4PM - ONLY $39!

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DON'T BE A VICTIM! Ever.

Unfortunately, there may be a time when you need to 'speak the language of violence.'

Your LIFE may depend on your preparation.

These seminars will equip you in this preparation. It is FUN, and a great WORKOUT, but SERIOUS!

Each B.A.D. Women's seminar stands alone, but together build a great foundation. Each event will train and drill mindset, situational awareness, and effective striking – you WILL hit things!

But each event will also have a focus on a particular type of attack/defense you need to know.

For instance, “being controlled from behind:” ­ an attack comes from behind controlling the head (choke or headlock) or around the body (bear hug). Another focus could be similar attacks from the front, or what to do if the attack goes to the ground. We focus on the most common attacks and show that you CAN learn how NOT to be a victim! You will learn, drill, and have an opportunity (if you choose) to defend against a realistic 'attack' in these scenarios within a controlled, safe environment and trained instructors.

Carolina Self Defense & Krav Maga is passionate about equipping you!

'Krav Maga' (Hebrew for 'contact combat') is often recognized as 'the official fighting system of the Israeli military and for special forces worldwide,' yet it actually BEGAN on the 'streets' for the common person. It is a system of SELF DEFENSE principles and techniques that are simple, effective, and can be done by every day people like you and me!

Three hours of self-­defense training for only $39!

Wear comfortable work­out clothes and bring a water container. Striking gloves may certainly be used, but are not required. Ages 13 and up. Email us at contact@carolinaselfdefense.com with any questions.

We look forward to seeing you there!

Join us for our Intro to Krav Maga seminar!

Saturday, April 9, 1 - 4pm

Self Defense is IMPORTANT. 
You need a foundation for it.

This is what our Intro to Krav Maga seminar is all about. 

We often have people contact us who would like to learn Krav Maga, but are intimidated by the thought of just "jumping right in" to our regular classes without any foundation or background at all. This seminar is for you!

Who is this for? Everybody!

To be honest, it's best if you can train regularly. But it IS possible to get a foundation started in a short time, and that's what this will do. Perhaps you are limited by your crazy work/family schedule. Perhaps you just want to see what Krav Maga is all about. This is for you!

No matter your age, gender, weight, athleticism, or anything else, you can be equipped with basic principles and concepts that may literally save your life. We will start from zero and go from there, at a pace that works for you.

What will be covered? 

  • Situational Awareness and Mindset – learning to prevent conflict before it starts.
  • Being First – If violence is imminent, how to preempt it and end it quickly.
  • Striking – what are the most effective strikes and how to do them.
  • Defending against the most common threats. 
  • Defending against weapon threats – Gun. Knife. Others. How do I defend myself or others?

What do I need? 

Just a great attitude and regular workout gear. You may want to bring some energy snacks and water. IF you have striking gloves or wraps, feel free to bring them, but we can provide them there.

CAROLINA SELF DEFENSE & KRAV MAGA has trained thousands of individuals with friendly and understanding instructors who are passionate about helping you grow and learn. Join us during these few hours and see how we can help you! See you on April 9 at 1pm!

 

Register for our March "Becoming a Dangerous Woman" seminar!

Saturday, March 5, 2016
2-5pm
$39 online, $49 at the door

Each B.A.D. Women's seminar builds upon the last, with a focus on a different kind of attack/defense.

At our last event we covered basic upper body grabs and chokes.

The FOCUS DEFENSE SKILL for the March event will be “being controlled from behind by headlock or body lock."

You will learn, drill, and have an opportunity (if you choose) to defend against a real attack in a controlled and safe environment with trained instructors, these scenarios:

  • Stronger attacker puts a chokehold on from behind using their entire arm (often called a 'rear naked choke' or 'sleeper hold'). The threats are being controlled, obstructed airway, and being pulled/dragged away.

  • Attacker wraps arms around and controls/picks you up (often called 'bear hug').  The threat is being controlled and carried.

These are THE most common abduction attacks and you CAN learn how NOT to be a victim!

As always, we will teach and work effective STRIKES. This event's training will include using headbutts, groin and throat strikes, and 'dirty fighting' survival tactics.

Investing your time and effort in these few hours could save your life.

Don't miss it. Please SHARE and BRING FRIENDS.

Do you know a women's organization
that could
benefit from this training?
Please let us know at Contact@CarolinaSelfDefense.com