Do you want to learn some great basic self defense principles and techniques? Do you want to see what Krav Maga is all about? This seminar is for you! This is for those who are brand new to Krav Maga, who'd like to get a good overview and introduction to the skills and techniques we teach in our regular classes.
No matter your age, gender, weight, athleticism, or anything else, you can be equipped with basic principles and concepts that may literally save your life. We will start from zero and go from there, at a pace that works for you.
SElf defense 101 SEMINARS
WHAT WILL BE COVERED?
Situational Awareness and Mindset – learning to prevent conflict before it starts.
Being First – If violence is imminent, how to preempt it and end it quickly.
Striking – what are the most effective strikes and how to do them.
Defending against the most common threats.
WHAT DO I NEED?
Just a great attitude and regular workout gear. You may want to bring a water bottle.
For men and women ages 13 and up.
CAROLINA SELF DEFENSE & KRAV MAGA has trained thousands of individuals with friendly and understanding instructors who are passionate about helping you grow and learn. Join us during these few hours and see how we can help you!