The Beginner Friendly Self Defense Program That Could Change How You Walk Through the World!
Every week there are stories of assaults, road rage, workplace violence, and random attacks.
You hope you'll never need these skills.
But if you ever do...
You'll wish you had learned them before that day.
IT’S TIME. TIME TO LEARN TO DEFEND YOURSELF, TO LEARN HOW TO FIGHT.
EVERYTHING INCLUDED:
8 Boot Camp classes - Your dedicated weekly training sessions!
UNLIMITED access to ALL Krav Maga Fundamentals classes for the FULL 8 weeks (choose from Mon/Tue/Wed/Thurs/Sat sessions—come as often as you like!)
A pair of striking gloves
Full access to our online video library of training techniques, classes, and more
OVER $340 value, … only $219!
WHAT WILL YOU GET IN THE NEXT 8+ WEEKS?
1. LIVE TRAINING Once a week class where we impart the MINDSET, PRINCIPLES, and TECHNIQUES you will need to fight and defend yourself. PLUS 8 additional Krav Maga foundational ('Level One') classes any time during your 8 week boot camp!
2. SAFE TRAINING We utilize a medical-grade air purifier at all times in our studio, and strive to maximize air flow. Hand sanitizer stations are available, and stringent cleaning protocols are in place.
3. VIDEO TRAINING AND DRILLS Access to VIDEO TRAINING that will deepen and enhance what you are being taught, as well as higher-level techniques, including knife and gun defense, grappling, wrestling, jiujitsu, and muay thai techniques. We make these available on our Facebook and Youtube pages.
4. ‘THE LIST What exactly are the things to learn in these 8 weeks that could save your life? We give you the week-by-week breakdown so you can be confident you are getting the fundamentals down.
This includes the psychology and mindset you need from the start - situational awareness, understanding and acting immediately on intuition, and the ability to click your 'on switch' and release the aggressive beast within!
We'll teach you how to be a 'Hard Target' to get a hold of, and, if needed, how to strike and create the most damage possible to an attacker. and how to be a hard target.
You'll learn best practices to deal with several of the most common attacks, including control attacks from behind, hair and clothing grabs, and even being on the ground against a standing attacker.
Keep in mind, we understand that for most EVERYONE in the class, this may be the FIRST TIME ever trying these! So we have caring and encouraging instructors to help you start slow and work your way up to proficiency! It will actually be a lot of FUN - and a good workout!
HOW TO GET THE VERY MAXIMUM FROM THIS TRAINING:
1. GET A PARTNER, OR TWO…OR FOUR! Several friends or family members training together is fun, and you’ll be able to practice together outside of class as well.
NO PARTNER? There will definitely be others that are coming on their own, so you’ll have no problem finding a partner in class!
2. BE PREPARED: Wear comfortable workout clothes, and bring your own water bottle and a towel. Facilities (including water fountain) are certainly available at all times.
‘LADIES ONLY’ 8 WEEK SELF DEFENSE BOOT CAMP
MONDAYS 7:30-8:30PM
Open to women, age 13 & up
Sept 14th - Nov 2nd, 2026
$219
8 WEEK SELF DEFENSE
BEGINNER BOOT CAMP
SATURDAYS 9:00-10:00AM
Open to ALL, ages 13 & up
Sept 19th - Nov 7th, 2026
$219
8 WEEK SELF DEFENSE
BEGINNER BOOT CAMP
TUESDAYS 7:30-8:30PM
Open to ALL, ages 13 & up
Oct 6th - Nov 24th, 2026
$219
GIVE A GIFT CERTIFICATE!
Good for any
8 Week Self Defense Boot Camp
through 2026
QUESTIONS? Call or Email Us - We’ll get back to you quickly!
919 659-5652 Contact@CarolinaSelfDefense.com
Carolina Self Defense & Krav Maga is passionate about equipping you!
“I just took the 8 week self defense bootcamp, and it was awesome. I learned a lot in a short time, and I highly recommend it!! I have no prior self defense experience and felt completely comfortable. Instructors were incredible teachers and I really enjoyed learning from them.”
“The instruction was basic and understandable - not difficult to remember. This may save my life someday!”
“I came in very nervous and self-conscious - had never taken any type of self-defense class. But the instructors were great at making everyone feel at ease. I feel like I learned a lot. I’m a runner and often worry about my safety when I’m out running alone. I feel a lot better equipped to deal with potential threats now. Thanks so much for this class!!”
“I took a class with my mom (I’m sixteen), and I learned so much in one class! I felt so powerful and I feel safer now than I did. I’m 5’4 and 110 lbs soaking wet, so I’ve always been very afraid of somebody trying to take me because I’m easy to pick up and not very muscular. The class taught me it’s not all about strength, but strategy. I am definitely going back!”
“Loved everything about this class. Instructors were very knowledgeable & incredibly helpful. I would recommend this class to anyone. These are vital skills, necessary, sadly, in this day and age. I felt very empowered when the class ended.”
“I kept hearing other women talk about Carolina Self Defense & Krav Maga and how much they loved it ! I’ve been wanting to take self defense for years but never made it a priority, so I decided to check it out. I’m a person who always reads over reviews before trying anything and, I’ll be honest, I was very skeptical with all the reviews being 5 stars. Every single one of them. Can a place really live up to all the hype or did they just pay random people to give it great reviews? Well, I was going to find out. Yesterday I had my first self defense class and it was everything and more than what I imagined. The instructors were very knowledgeable and incredibly helpful. Each and every one of them have a strong passion for the skills and will spend time with you showing you exactly how each move works. There is zero pressure to do any of the moves if you don’t feel comfortable and the energy they bring to the class is infectious. I loved everything about it and will be signing up for more classes. I can’t get enough of Krav Maga. So, long story short, if you are like me and skeptical when you see all positive reviews. Don’t be, this place lives up to the hype. Go and have fun!”
“The instruction was realistic and although I am NOT athletic, I felt comfortable.”