CORPORATE & GROUP SEMINARS
Developing a foundation in self defense begins with simply learning how to fight - how to 'turn on' aggression, to hit and hurt bad people doing bad things, and not get hit and hurt yourself! Of course, this is done safely to avoid injury. How do you throw punches, elbows, knees, kicks effectively, even if you've never done so before? How do you defend against bigger, stronger opponents?
The best defense is to never get into a conflict in the first place, so situational awareness, avoidance, de-escalation, and understanding one's emotional and physical responses (fight/flight/freeze, adrenaline dump, tunnel vision,...) are key aspects to be learned.
Our foundational level also includes defending against many common physical attacks - headlocks, chokes, and grabs. In addition to foundational basics, seminars may cover some 'specialty' areas such as weapons defenses (gun, knife, blunt objects), 'active shooter' scenarios, multiple attacker situations, or ground-fighting, just to name a few.
Though self defense is of ultimate seriousness, our training is extremely fun, healthy, and empowering. One student said it best: "This is the most fun you can have getting fit and dangerous!"
We would love to help your employees or group learn basics in self defense, and we can also tailor seminars to specific situations your job may place you in. Let us know what your needs are, and we can provide the best and most effective seminar for you!
Warning: Training in Krav Maga is extremely addictive!
Some of the companies and groups who have trained with us:
Excel Property Management
Cary Police Department
Venture Back Office
Church World Service Refugee Women's Group
MacGregor Downs Country Club
South Durham MOPS