WHAT IS KRAV MAGA?

Learning to fight and defend yourself (and others) in real world danger, and #GetHomeSafe

• A self-defense & fighting system originally developed for the Israeli Defense Forces - Krav Maga means “contact combat” in Hebrew

• Designed for all ages, genders or fitness levels

• Not a traditional martial art, but uses techniques from various martial arts, along with realistic fight training - teaches defending and counterattacking simultaneously

• In summary: “Do whatever is needed to cause as much damage to your attacker as possible and get away quickly”

• Great article with more info and a brief history: What is Krav Maga?